Examples of superfoods

Here are just a few examples, look at the online store and read more about the content, effects on the body and lots more.

http://super-raw.no/?cat=21

Spirulina

Is one of nature’s most important energy bombs. It is considered that this microscopic algae (or micro-algae) has been around for over 3 billion years.

Spirulina contains much beta carotene, iron, thiamin, riboflavin, magnesium and protein. It is also known to curb appetitt. This is the choice for the health conscious. Here you will instantly notice changes in digestion, cleansing the body and have more energy with its concentrated food directly from the nature.Spirulina have an appetite derogatory effect. Spirulina also contains vitamin B12, magnesium, enzymes and usefuls  fatty acids
Application:
Spirulina can be dissolved in smoothies, juice or water, or added to yogurt, soups, sauces, rice or pasta just before serving.

Good to know about Spirulina

  • 3 times more protein than fish
  • 10 times more calcium than milk
  • 50 times more iron than spinach

Chlorella

is a nutrient-rich freshwater algae that contains large amounts of nutrients. Among other 19 amino acids, over 36 different vitamins and minerals in addition to much needed fatty acids.

Chlorella is very well documented for their health effects.

Application:
Chlorella can be dissolved in, for example juice and water. (Not orange juice)Please note that Chlorella has a strong and pronounced flavor.

Useful information about Chlorella

Off-toxins and cleanse the body
Richest source of chlorophyll
Contains DNA and RNA (anti-aging)
Cell-regenerating

RAW Cocoapowder

5Raw chocolate comes from cocoa beans! It is extremely rich in antioxidants and minerals and is good for everything. In addition to contain water, protein, fat, carbohydrates, fiber, iron, calcium, magnesium, B vitamins, vitamin C and E so you can eat this with a clear conscience.

Application

Can make chocolate spread, great for cakes, desserts, make chocolate, is used in smoothies and create your own energy bars.

Himalayan salt

Himalayan salt contains  original composition (the earth 84 minerals and trace elements) in the same mix of salt, water, minerals and trace elements that the water in each cell in our body. It has a pink shimmering color.

Application

This salt can use whatever you want, either mixed in water and drink every morning, scrubbing, or for cooking.

Acai

Acai is a purple berry that grows wild in the Brazilian Amazon rainforest is one of the most fertile on earth. Full of antioxidants, healthy omega fats, amino acids and fiber. It tastes a mixture of chocolate and blueberries. It is good for fat loss, immune system, skin, hair, heart and libido.

Application:

Incredibly good in juices and smoothies!

Coconut is highly nutritious and rich in fiber, vitamins and minerals. Coconut oil can help to strengthen the immune system and the absorption of fat-soluble vitamins. It is not refined in any way, but only squeezed from fresh plants and seeds.

The downside of getting in too much coconut fat is that it can lead to too much fat in the liver. The researchers recommend combining the intake of coconut oil with fish oil because it increases fat metabolism in the liver.

Applications

Can be used in bakery, goods to cooking, to smoothies or to make face mask.

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