• Fresh mint leaves
  • boil water

Place the leaves in the boiled water and simmer a few minutes before you eat a good healthy tea. Mint is good for digestion and is good to eat like after dinner.

  • 1, 5 tablespoons raw cocoa
  • 2-3 cups rice milk / Soyamilk with vanilla

The milk is heated in a pan and stir in cocoa just before boil. Cocoa time!

  • A piece of fresh ginger
  • 1-2 tsp yacon syrup
  • 2.5 cups boiling water

It’s that easy. Heat water, add yacon and ginger. Simmer and stir. Tastes great!