• 1 cup unsalted cashews
  • 100 ml (1 dl) water
  • slightly pressed fresh garlic

pinch of salt himalaya

pinch of black pepper

Mix everything together in a blender and decide for yourself consistency. This is suitable as a salad dressing and dip.

  • 50 grams gojiberries
  • 100 g frozen strawberries or raspberries
  • 4 tablespoons agavenektar

Gojiberries must be soaked for about 1 hour in advance, mix everything together in blender and you decide when to taste.

  • 1 large bowl
  • 1 small cauliflower head
  • 2 avocados
  • juice of ½ lemon
  • 2 pinches herbal salt
  • 1 pinch Eldigt herbal salt

Rinse cauliflower head, break gently small bunches (or cut them off with a knife). Mix avocado, herb salt and lemon to a cream. Turn blomkålbukettene in avocado cream, and mix well. Use cauliflowerguacamolen on the pie, bread, etc.. Serve with a green salad.

(Source: Food and Health)

  • 2 ripe avocados
  • ¼ red onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 10 small cherry tomatoes
  • ½ fresh red chili pepper, finely chopped (optional)
  • himalaya salt or Real Salt
  • 2 tablespoons freshly squeezed lemon juice (for the avocadoes to keep the color)

Mash the avocados with a fork or hand blender. Cut the tomatoes into chunks. Mix all the ingredients into the avocado pulp.


  • juice from a lemmon
  • Oil
  • Pepper/ himl. salt
  • Garlic

Mix together halv oil and half water.