- 4 dates
- 1/2 banana
- 2 tbs with mixed berries
- 1 dl soy milk with vanila
- 3dl orange juice (without sugar)
Mix it all together in your blender, and enjoy a lovely smoothie!
Jan 102012
Aug 032010
- 1 pineapple slice
- 1 pear
- 4 cups apple juice
- 1 teaspoon of spirulina
- 1 teaspoon purly greens
- cucumber (optional)
This takes one day for cleansing of the body. I do this every Monday on an empty stomach!
Aug 032010
- 1 -2 teaspoons Purly greens
- 1 banana
- frozen blueberries
- apple Juice
- 1-2 tbsp Udo’s choice / or similar oils
Simple and good smoothie, mix quickly and drink before work.
- 3 cups frozen strawberries
- 2 bananas
- 2.4 cups coconut water
- 1 / 2 cup coconut meat
- 1ts Rose hip powder
- ice cubes
Mix all in blender and add more juice or water if necessary. This recipe is slightly larger than the others may well be shared;) Remember juice without sugar.
